EASTER SPECIAL 10% OFF.. HOT STONE MASSAGES!

Book in for a HOT STONE MASSAGE on 18th, 19th, 20th, 21st April 2025 for a 10% discount!

Explore our range of holistic treatments and workshops, which are designed to promote mental and emotional well-being.  Reiki Healing, Hot stone massages, Acu seeds Treatments & Manifestation workshops, Full Moon & New Moon workshops, Retreat days & Mindset sessions are all tailored to help you achieve inner peace and balance. My mission is to help people achieve a positive mind, healthy body, and a happy soul. So let's move forwards to explore and find out how to adopt a holistic lifestyle; accepting that the body is made up of several parts and all of these are interconnected. 

        REIKI TREATMENT

I offer Reiki treatments from my retreat in Stourbridge, DY8. The first session is 1.5 hours and costs £45, which includes a 30-minute consultation.

Consecutive treatments last 1 hour and cost £40. I also offer distant Reiki healing, followed by a phone consultation at the end of the session £40 an hour.

Reiki Treatments are available for children. A letter of consent is required from a parent/guardian and they (parent/guardian 18 yrs or above) must be present during the full treatment. Request for a consent form via the contact section on this website.

      HOT STONE MASSAGE

Enjoy a Hot Stone Massage, in my relaxing garden room surrounded by nature. This blissful treatment has many benefits including muscle, mental and emotional relaxation, as well as pain and stress management. 

45 minute treatment £45

60 minute treatment £55

 

  ACU SEEDS TREATMENT

I am now offering ear seeding treatments as well as retailing Acu Seeds Ear Seed Kits.

Ear seeds are a needle free form of acupuncture, rooted in Chinese medicine. They are tiny metal balls that stick onto different parts of the ear that correspond to different parts of the body. 

They also create continual, gentle pressure on nerve impulses in the ear which send messages to the brain that certain organs or systems need support. The brain will then send signals and chemicals to the rest of the body to support whatever ailments you’re experiencing, releasing endorphins into the bloodstream, relaxing the nervous system, and naturally soothing pain and discomfort.

Ear seeds are a natural, effective, and side-effect-free product that can help to support a broad spectrum of health concerns including anxiety, stress, headaches, digestion, immunity, focus and more.

Acu Seeds Treatment

£30, 50 minutes

Full consultation and application of ear seeds for many health issues:

- anxiety, stress, digestion, immunity, focus, fatigue, headaches and more.

Acu Seeds Ear Seed Kits £30

The Ear Seed Kit makes it easy to get started with ear seeds from the comfort of your own home. 

Included in the kit:- 20pc 24k gold-plated or silver-plated ear seeds, instructions and 8 protocol ear maps to show you the seeding points for anxiety, stress, immunity, focus, headaches, digestion, sleep and fatigue.

Disclaimer: They are not recommended for use in pregnancy or for people with nickel or adhesive allergies. We don't recommend them to children under 8 years old. This product is not used to diagnose, treat, cure or prevent any disease. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition.

MINDSET SESSIONS

 

Learn techniques and strategies to live life in the present moment, and to move forwards by finding your energetic flow. Experience a guided meditation and leave the session feeling more optimistic, empowered and balanced. These mindset sessions are ideal for learning how to relieve mental and emotional stress and to become the best version of yourself.

£85 for 2 hours.

 

 

SELF-DEVELOPMENT WORKSHOPS

Personal development or self-development is a lifelong process. It’s a way for people to assess their skills and qualities, consider their aims in life and set goals to realise and maximise their potential. It covers all sorts of activities and exercises which can improve our awareness of situations and our own identity.

For me, it’s been the best investment ever. It’s given me guidance on how to cope and respond to situations rather than reacting to them and has improved my life on so many levels. I would like to share these activities and exercises to help others in the form of retreat days...Be The Best Version Of You. Upcoming in-person workshops are listed below. They are held in DY8 area, Stourbridge, West Midlands.

I also have a thriving Facebook Group, named "FLOURISH, GROW & FIND YOUR FLOW". 

This facebook group is for individuals who are interested in adopting a holistic approach to health & wellbeing, focusing on the MIND & SOUL. This is a safe private group which has real conversations with others and where we can all live a life of abundance, freedom and growth and more importantly where creativity is valued.

My goal is to help you achieve inner peace and balance and also to find your energetic flow by living a healthy and sustainable lifestyle.

YES....you can FLOURISH, GROW & FIND YOUR FLOW! - YOU deserve this!

Start living a lifestyle that you truly deserve by joining the group. Find us on Facebook at FLOURISH, GROW & FIND YOUR FLOW.

I run self-development workshops (Manifestation, Full Moon & New Moon), and Retreat days that focus on health, wellbeing and spirituality. Upcoming events are listed below. Fill in the contact form or ring on 07896 363312 to book and pay. 

 

Airbnb accomodation is available.

To obtain the Airbnb link please fill in the contact section.

                  MANIFESTATION WORKSHOP

Did you know there is a lot of science behind MANIFESTATION?

It's not woo woo spiritual stuff! This self-development workshop is the place for you to be if you want to reframe negative thoughts and to create positive thoughts and move forwards. It is possible to rewire your brain, and through certain techniques, you can increase your self-belief and achieve your desires and goals.

Find out how to keep a positive mindset throughout the highs and lows of life!
If you are struggling with abundance and success in different areas of your life then...
Let's get manifesting in 2025 and going forwards...even better let's have some fun and get involved in making your own MANIFESTATION BOX... specifically tailored to YOU!
All worksheets and materials are provided.

Refreshments are included.

Bring a box, photos, crystals (optional), YOURSELF, and a desire to want to see a change in your life!...
Venue...DY8, Stourbridge, West Midlands.
Refreshments are included.
No refunds for non attendance.

Looking forward to inspiring you to achieve a healthy mind and happy soul!

                  FULL MOON WORKSHOP

First of all, in order to build something during our lifetimes we need to release and let go of all that no longer serves us so we can move on in our lives, by forgiving others and of course most importantly forgiving ourselves. 

Are you feeling stuck, trapped, can't move on from the past? Then this self-development workshop is just for you! Every Full Moon is in a different zodiac sign and therefore has a different theme. 

I will be sharing different techniques with you to enable you to feel lighter and brighter about the future.
All worksheets are provided.

Refreshments are included.

No refunds for non attendance.

Venue...DY8, Stourbridge, West Midlands.

Just bring your lovely self and be open to creating a better life for yourself. We will do a cord cutting meditation at the end and weather permitting the fire pit will be lit for the evening. The garden at the retreat will be lit up with lights and we can burn our forgiveness list in the dancing flames of the fire, allowing all of our worries to go up into the ethers.

Looking forward to inspiring you to achieve a healthy mind and happy soul!

 



NEW MOON WORKSHOP

Join me for A NEW MOON WORKSHOP...a time to make wishes and set intentions and stay on track to achieve your goals! Each month the New Moon is in a different zodiac sign, so it has a different theme.

Getting into the rhythm of the planets means we get into the rhythm of life itself! For me it's been an incredibly healing process. I want to share the benefits with you all and have designed a workshop so YOU can supersize your life and be the best version of yourself!

We can all access the magic of the moon's cycles to manifest our heart's desires. Find out how to understand the New Moon phases so you can have a framework for love, life and abundance. Let's have some fun too!

All worksheets are provided, tea, coffee, and filtered water too.

Venue...DY8, Stourbridge, West Midlands.
No refunds for non attendance.

We start the event with a New Moon meditation and then dive into the New Moon worksheets, identifying what we desire and how to break it down into manageable steps, whilst working with the theme and the energies of the New Moon.

Looking forward to inspiring you to achieve a healthy mind and happy soul!

 

 

 

                                            HOT STONE MASSAGE

"Thank you Sarah for my wonderful hot stone massage yesterday. It warmed and relaxed my muscles to the core. It felt so good especially after my epic walking weekend. Your treatment room is so cosy too."               

Paula Jackson

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